Birth Support

My role as a birth doula

Non-biased, evidence-based birth planning

I will dive deep with you on your vision for labor. I can help you create a birth preferences list, educating you on various techniques, interventions, and protocols. I will never judge your decisions and will advocate for your family if necessary.

Positions & Comfort Measures

I will offer & suggest various positions to try throughout labor and support you (and partner) in those positions. I will help you to make your birth as comfortable as possible by offering massage, counter-pressure, and physical support.

Emotional Support

This is probably the most important part of my role. I will wholeheartedly be on your team, to talk to, to confide in, and to encourage. I will stay by your side until your baby is in your arms. I will also be a support system for your partner, helping them process and giving them a break when they need it.

Helping You Find Your Power

I strongly believe in the power of the body. Power and intuition is within all birthing people, and my goal is help you tune into your body’s wisdom and trust in the birthing process.

Prenatal & Postpartum Visits

I will do 2 prenatal visits with you, and within those visits we will get to know each other and go over all things listed above. I will stay with you throughout your entire birth. And I will do 1 postpartum home visit to check in on your family’s wellbeing.